That is what I felt like last week ..all cooped up in my room with a nasty cold. My words sounding like 'cluck cluck' or even less coherent. Since I had been trying to rid my pantry of all processed foods , there was nothing I had that could be shoved in the microwave for a hot dinner so I decided to experiment with soup cooked from scratch. Not only did it turn out to be the best soup I have ever made .... this chicken could pretty much fly after the last drop hit the back of my sore throat.
Soul Soup:
Soul Soup:
What you need:
About half a pound of frozen or fresh chicken with bones (wings , legs, thighs ..the works).
Three chopped carrots , six chopped stalks of celery , one large diced onions , four cloves of garlic, six sprigs of thyme, soy sauce , chili sauce , patience.
How to make it:
In a large pot with six cups of water add the chicken with three pinches of salt and pepper and bring to a boil on high heat.
Once the water has been boiling for about a minute, add the celery, carrots , onions , garlic , thyme and reduce the heat to medium ..cook a further 20 minutes.
Extract the chicken and discard the thyme. Pull chicken from bone with a fork or fingers and reintroduce the bare bones to the pot...cook a further 20 minutes.
Extract the bones for the last time and blend the contents of the pot in batches to a smooth consistency.
In the last batch add about a fifth of the pulled chicken , a pinch of salt and pepper and blend away.
Introduce all blended batches with rest of the pulled chicken back to the pot and add a couple dashes of soy sauce and red chili sauce ( adding a little extra soul to the soup) and adjust the seasoning.
Serve hot and top it up with shredded parmesan and spring onions.
About half a pound of frozen or fresh chicken with bones (wings , legs, thighs ..the works).
Three chopped carrots , six chopped stalks of celery , one large diced onions , four cloves of garlic, six sprigs of thyme, soy sauce , chili sauce , patience.
How to make it:
In a large pot with six cups of water add the chicken with three pinches of salt and pepper and bring to a boil on high heat.
Once the water has been boiling for about a minute, add the celery, carrots , onions , garlic , thyme and reduce the heat to medium ..cook a further 20 minutes.
Extract the chicken and discard the thyme. Pull chicken from bone with a fork or fingers and reintroduce the bare bones to the pot...cook a further 20 minutes.
Extract the bones for the last time and blend the contents of the pot in batches to a smooth consistency.
In the last batch add about a fifth of the pulled chicken , a pinch of salt and pepper and blend away.
Introduce all blended batches with rest of the pulled chicken back to the pot and add a couple dashes of soy sauce and red chili sauce ( adding a little extra soul to the soup) and adjust the seasoning.
Serve hot and top it up with shredded parmesan and spring onions.
p.s: I didn't actually fly , but I did feel rejuvenated enough to walk across the street to the pharmacy to buy cough syrup.